My name is James Shanahan. The story I’m about to share is about my love for bodybuilding and about my steroid use, which I’m not
Prior to the stroke, I was working on the railroad as a Signals and Communication Maintainer for PNR RailWorks. It was a hands on
First of all, big ups to Saj for creating this blog! 2016 Jan 7, Thursday late morning (it was very hard to fall asleep the
You have to be real with yourself and true to yourself at all times. It’s ok to be ambitious but you have to be realistic