Now let’s talk about the taboo around mental illness. Ever since I had my stroke in January-16 I’ve been depressed and have also been taking
So, a lot has happened since my last post here. I have completed a Constraint-Induced (CI) therapy/training, which basically means that you wear an oven
Help me raise money for the Heart and Stroke Foundation! I’m gearing up for that time of year again – the annual Ride for Heart
Interested in supporting stroke survivors? Join our team! When I started Life After Stroke a few years ago, it was simply to document and navigate
After my first independent trip to Kamloops BC, I realized I caught the travel bug and curiosity to explore the rest of Canada. Six months
Over the past five years, as I gained confidence year by year, I have pushed myself to do things I would have been scared to
Five years ago, today (November 29th, 2012), my life changed. I was working in an industry that I really liked, enjoying life and had some
People often forget to embrace the moment and live in it. It’s unfortunate to miss the beauty of a single moment as you may not
One of my setbacks post stroke was losing sight in my left eye. I have been through a few surgeries and the odds of recovering
In life, some people let fear hold them back; sometimes it’s the fear of rejection or the fear of failing. This fear hinders us from